1-1 trauma-informed breathwork session
Holding space to release, reconnect and remember who you are.
In a private Breathwork session, all the attention is on you.
This is your space to breathe at your own rhythm, explore your body, and release what has been silently held.
Through Conscious Connected Breath (CCB), we create a field of safety where your breath guides you into deeper presence, clarity and healing.
What is a 1:1 Breathwork Session?
Use your breath. Transform your reality.
Breathwork is more than a technique — it’s a remembering.
Each breath is a doorway back to your power, your truth, and your capacity to live in abundance and love.
What you’ll receive:
A 90-minute session guided with presence and reverence.
A sacred and safe container to explore your inner world.
The possibility of emotional and somatic release through conscious breathing.
Available online or in-person in Los Angeles
$222/session
Special Launch Offer
First 10 souls: $144 (only a few spots left)
Until March 20, 2026: $188 per session
Step into your healing journey now — your breath is waiting for you.
Pricing
1:1 Breathwork Sessions
Single Session – A powerful first step
90 minutes (online or in-person in Los Angeles)
Investment: $222
The Reset Package – 4-Session Journey
4 sessions of 90 minutes
Designed to create continuity and deeper release
Investment: $777 (save $111)
The Transformation Journey – 3-Month Program
1 session per week (12 sessions total, 90 minutes each)
A process for profound release, integration, and long-term change
Investment: $1,800 (save $864)
Release: tension, emotions, stress and limiting patterns.
Reconnect: with your body’s wisdom and inner clarity.
Transform: anxiety into calm, noise into focus, disconnection into wholeness.
Every journey is unique. Sometimes it feels like lightness, other times like an emotional wave that opens space for renewal.
What you’ll experience
intuitive touching
In an in-person session, intuitive touch may be included — always with your full consent and in deep respect for your boundaries.
Touch can be offered in areas such as the chest, abdomen, shoulders, head, neck, feet, legs, or back. Each gesture is subtle and intentional, designed to support release and safety.
When the body feels supported and seen, it often allows what has been silently held to surface. A simple hand on the shoulder or gentle touch on the back can open pathways for profound emotional and somatic release.
Is This for You?
This session is for you if you…
Feel stuck in your head and want to reconnect with your body.
Carry unprocessed emotions, stress, or tension.
Are craving a safe space to release and reset.
Want to go beyond mindset work and embody your healing.
Are ready to expand your nervous system’s capacity for joy, love, and abundance.
Session Flow
Arrival & intention — We open space, connect and clarify your intention.
Breathwork practice — Guided breathing practice (45–60 min).
Integration — Time to rest, reflect, and ground the experience.
FAQs
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Not at all. Your breath will guide you, and I will hold space throughout the session.
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It depends on your intention. Some people benefit from a single session, while others choose to integrate a weekly or monthly rhythm. We can explore together what best supports your journey.
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That’s natural — resistance is often part of the process. I’ll be there to support you, and you’re always in full control of your breath and your experience.
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Sessions can be held in my private space in Los Angeles, or —if you prefer— I can bring the practice to your home. Each option is designed to ensure comfort, safety and presence.
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Breathwork is generally safe for most people. However, there are certain conditions —such as pregnancy, cardiac issues, epilepsy, or glaucoma— where adaptations may be required. If any of these apply to you, please let me know in advance so we can explore safe modifications and ensure the practice supports your wellbeing.
Benefits /
What you will experience
Emotional release
Deeper clarity and intuition
Nervous system regulation
Expanded self-love and presence
A sense of wholeness and empowermen
And more.
